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Fregado seems to indicate "fastidiado" i.e., in a terrible state, or in very bad way.
"Pobres" may be an option, as when you don't have money you are in a terrible state...
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Lo propio de la verdad es que se basta a sí misma, aquel que la posee no intenta convencer a nadie.
"An enemy is somebody who flatters you. A friend is somebody who criticizes the living daylights out of you."
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