This confirms it:
vergüenza is the safest word for embarrassment.
As you can see pena meaning embarrassment is very regional.
Avergonzar is a verb, and I believe I have heard : siento avergonazado.
I'm sure it can be done, but I have never heard ther verb avergonzar conjugated in common speech (by this I mean :avergüezo, as , a).
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Me ayuda si corrige mis errores. Gracias.
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