[poli]

Closed caption subtitles are also a good option. This is a program set up for people with hearing disabilities, but it's a great help for foreign language students. Watch a Spanish language movie with Spanish subtitles. This is good for advanced students. Sometimes accents are hard to understand, but if what the actors say is subtitled in their own language you will get better understanding. When idioms (sayings) are used that you don't understand, present them to the forum for translation. If you can't figure out some vocabulary words, jot them down and look them up.